About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, June 29

For Sunday June 30th, 2024

Hello, and a gracious 'good day' to all of you. Donna Gulick lovingly provided me with these beautiful words to sum up a story I'd written on healing, "Anytime I was trying to exert my will and not letting go into "thy" will, I was not only draining myself, but trying to impose on someone else's energy in a way that did not respect their boundaries. I have learned to say, "May this healing work be for the Highest Good of all concerned within their will and Divine Will.""

This particular wording is an excellent enjoinment to avoid the karmic cycling of self-driven decisions and actions.
 
May we sit Sunday evening to find the paths of Grace in our lives. It may require courage to follow but the paths of Grace will lead us to our higher calling, and to who we truly are.

Blessings upon us all,

Richard 

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Richard