About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, June 23

For Sunday June 23rd, 2024

Hello good people, we're told that as we walk the path appears. This of course depends upon us taking the steps of grace. Obstacles become stepping stones when taken with grace. And, as we do more, we are offered more to do. Bigger stepping stones, right?

We are not promised an easy path. We are promised an opportunity to show what we're made of, and to be of help.

May we sit this evening aware that difficulties may come, that courage may be needed. May we be aware that there is always a guiding hand available for us to find. May we find and use the many variations of grace presented before us.

Bless you all,

Richard
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Richard

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