About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, July 7

For Sunday July 7th, 2024

Hello beautiful people. We are told that if we need to go through a hellish experience in order to learn to not put ourselves through hellish experiences, that it will be provided for us. And, of course, doing so affects those around us as well.

For those who needed cleansing this is a straight forward lesson. For those who did not need the cleansing but were affected by it, the opportunity is very different. For those people the lesson is about acceptance of the paths of others and reaching out to them, if possible. For those who can be reached the lesson is how to do so. For those who refuse help, the lesson is in respecting their paths.

May we sit this evening knowing that each path is always available to all, hellish selfishness or the grace of loving outwardly. May we be present for others and may we choose well ourselves.

With reverence,

Richard 
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Richard

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