About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, July 21

For Sunday July 21st, 2024

Hello beautiful people. Like the scent of a flower, our loving intentions are to be given out free to all. We sometimes apply limitations on our outward loving due to personal biases or individual situations.

Flowers give out their scent because that is their nature. We give out our love because that is our nature, as in 'made in the image of'.
 
May we sit this evening knowing we're made in the image of Love. May we love ourselves. May we share our love with others. May our hearts connect.

With blessings for all,

Richard 
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Thanks!
Richard

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