About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, August 3

For Sunday August 3rd, 2025

Hello again, earthly travelers. We're told the reason we lost immediate contact with Source is because we began thinking. Thinking is a process of bringing up past experiences, often in an effort to look forward, thereby creating the construct of time and space.
 
Neither the past nor the future is of the now, and now is the realm of Source.

For us to reconnect with Source we must set aside our impulse to think which is not easy for us, but is worth the effort. It's part of fulfilling the ancient prophecy, "As Above, So Below."

This evening, may we sit once more toward recognizing the process of thought. May we see it clearly enough to set it aside and find our truer selves.

Thank you,

Richard

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Thanks!
Richard