About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, August 7

For Sunday August 10th, 2025

Hello beautiful bringers of Light. We can spend a lot of time chasing after the peripheral results of spiritual enlightenment; psychic phenomenon, bilocation, the 'clairs', and any number of things. However, we're also told that we are our greatest teachers. How does this occur?

As explained in the included video, it's in the small nudges we get, sometimes on a daily basis. We have to learn to discern the difference between our psychological whims and our intuitive nudges. It's not always easy but is worth exploring.

May we sit this Sunday being aware of ourselves, again. May we find our way through our foibles. May we progress intuitively and with grace.

Bless you all on your paths,

Richard

https://www.youtube.com/watch?v=ZdTB65YqdXs  
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Richard

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