About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, September 22

For Sunday September 24th, 2023

Hello to all, we're told that if we face the Light, the shadows of our burdens will fall behind us. However, constantly facing the Light can take some serious searching of our hearts, as we're all susceptible to human foibles.

Being human we are astonishingly good at justifying anything to ourselves, even in the face of 'love one another'. This is why scrupulous discernment is essential when spiritual progress is our goal.

May we sit Sunday evening in observance, and releasing of, our human foibles. And in remembrance of this – once we're in the Light, there are no shadows.

Blessings on us all,

Richard
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Richard

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