About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, September 10

For Sunday September 10th, 2023

Hello to all, peace on the world stage is described as being the absence of conflict. Yet this peace is maintained by conflict, whether it's military might, financial requirements, or political influence. All of these are forms of conflict – peace enforced upon divided peoples from external sources.
 
In personal terms, to have peace one has to live peacefully. Personal peace comes from Oneness, of there being no divisions or competitions between people to begin with.

May we sit this evening for our own personal peace. May we see others as ourselves. May we create the peace which is ours to own.
 
Bless you all,

Richard
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Richard

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