About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 5

For Sunday March 5th, 2023

Hello good people, if we see the experiences of life as being various manifestations of divinity we may then choose to set about treating them creatively, meaning from love. Given that we can set aside our reactive mind and be lovingly creative, we will find ourselves moving from karma into grace.

And, from this loving grace we move into our higher calling.

May we sit this evening for the ability to honestly recognize our reactivity. May we look anew with eyes of love. May this grace lead us forward.

With blessings for all,

Richard
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Richard

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