About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, March 11

For Sunday March 12th, 2023

Hello to all, we strive for the inner understanding that all humans are of one species and indeed, we are all One at our core. On the other hand, caste systems of all kinds are built upon inequality, a feeling of 'better than' – borne out of insecurity, fear, and the desire to control.

History shows, and still today, there are some 'leaders' who are willing to capitalize on these human frailties and work to create arbitrary caste systems where some humans are seen as 'less than' or undesirable, even to the point of suggesting eradication. Yet, the great teachers tell us that whatever the difficulties, because of Oneness, we are always meeting ourselves.

May we sit Sunday evening to see ourselves in all others; the subordinated, the 'less than', and even in the promoters of such. May our sense of Oneness deepen within. May our light shine in how we treat others.

In reverence,

Richard

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Richard