About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 26

For Sunday March 26th, 2023

Hello all, looking around the world today we may find ourselves wishing the powers-that-be would simply fix everything, one fell swoop and all's well. But what would be learned?

With the understanding that existence is eternal we can see the horrors of the world as intense lessons, this is what happens when you do that, and we come back to try again.

Even the heart-breaking passage of a bright 6 year old, who touched the hundreds of attendees at her celebration of life, and way more beyond, can be seen as an exceptionally brave teaching experience.

So let us sit tonight for the bravery to face the lessons we encounter, and how they may become contributions to the healing of the world.

Thank you all,

Richard

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Richard