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Hello to everyone on this beautiful day. We are often of two motivations, that of the spiritual and that of the psychological, and they're not always in agreement. We clearly can trust the purely spiritual, but sometimes our psychological 'self talk' isn't as helpful as it might be.
Internal comments of;
"I don't think I can do this"
"I hope nothing else goes wrong"
"What if I screw it up, again?"
Can easily lead us away from satisfaction with ourselves, with others, and the possible completion of our tasks.
Taking a moment to put our hand on our hearts, maybe even tapping our chests, and saying;
"You've got this"
"It's ok, you're doing well"
"I'll get as much done as I can"
Can go a long way toward grounding us, putting us back in touch with who we really are, and allowing ourselves to move forward with more positive, relaxed attitudes.
May we sit this evening for such self-love. May it put our feet on the ground, and elevate our hearts.
Blessings on us all,
Richard
Internal comments of;
"I don't think I can do this"
"I hope nothing else goes wrong"
"What if I screw it up, again?"
Can easily lead us away from satisfaction with ourselves, with others, and the possible completion of our tasks.
Taking a moment to put our hand on our hearts, maybe even tapping our chests, and saying;
"You've got this"
"It's ok, you're doing well"
"I'll get as much done as I can"
Can go a long way toward grounding us, putting us back in touch with who we really are, and allowing ourselves to move forward with more positive, relaxed attitudes.
May we sit this evening for such self-love. May it put our feet on the ground, and elevate our hearts.
Blessings on us all,
Richard
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Richard