About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 7

For Sunday March 7th, 2021

Hello everyone, through the ages great teachers and prophets have encouraged us to cultivate a personal relationship with God. Being that truth and worldwide spirituality are essential at this time in human history it behooves us to do so.

What can be done by greeting everyone with Namaste in our hearts? Perhaps we can find out by putting it into practice.

Let us sit this evening for the depth of truth, honesty, and spirituality in our personal lives. May we extend it to others we meet. May our lives touch other lives with beauty.

Thank you all,

Richard
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Richard

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