About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 28

For Sunday March 28th, 2021

Hello everyone, the state of consciousness is an ongoing, flowing, moving awareness of which we all have a part. In doing our part we work toward what could be called spiritual fulfillment for ourselves and for humanity at large. In this work patience and reverence are essential. Patience for the time it takes for us to find our way, and reverence for the process of our learning.

As we sit patiently this evening may we find reverence for the sometimes scrambled paths we take in our learning and therefore, patience for the scrambled paths of others as well.

Thank you all,

Richard
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Thanks!
Richard

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