About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 4

For Sunday April 4th, 2021

Hello again to all of you, if you've ever been involved in a birth, other than your own, you'll know that it's a messy affair. The bringing forth of new life while spiritually beautiful can be slimy and tortuous. So while birth is untidy to say the least, rebirth is even more so.

Rebirth requires not only all the attendant difficulties of birth but also the death and release of what was.

As we watch the many changes sweeping across our physical environment, the political landscape, and our personal health, it is helpful to recall that we are in the messy part of prepping and building our future. We would do well to keep an eye on ourselves that we may clearly see how we are playing our part.

May we sit this evening for assistance. May we receive the assistance we need, be the assistance others may need, and become mid-wives and mid-husbands to an emerging world.

Thank you all,

Richard

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Richard