About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, April 16

For Sunday April 18th, 2021

Hello to all of you, the recent flurry of mass shootings indicates not only a rise in personal anguish but a loss of reverence for life as well. When people are seen as a means to an end (whether by countries, corporations, politicians, or individuals) rather than as equal co-creations in this world, we all lose.

Our job then is to look at our own reverence, for the victims, the lost-soul perpetrators, and our own lessons in loving unconditionally.

May we sit this Sunday for the people involved. May we sit for reverence in the world. May we become what we want to see in the world.

Thank you all,

Richard
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Thanks!
Richard

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