About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, April 28

For Sunday May 1st, 2016

Hello all, there is a spiritual journey which which is common to us all. It crosses our bumpy landscape of human frailty. Our common dis-eases slow us yet our hearts go out, our prayers go up, and our efforts continue for all concerned. Whether our wishes come to pass or not we find satisfaction in our attempts and intentions. The journey can be slowed but in the end is inescapable. 

This Sunday may we sit for the completion of our journey. May we honor the bridges we build. May we live as though our arrival is today.

Thank you,

Richard
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Thanks!
Richard

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