About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 10

For Sunday April 10th, 2016

Hello to all, for us to rely on thinking to be a guide in life is backwards. The full breadth and depth of spirituality cannot possibly be grasped by thinking. And, as the ancients tell us, thinking is intended to be a supportive function of true guidance, which comes from the heart.

A concept may be logical, well reasoned, and intensely delivered but if your heart doesn't resonate and begin singing it's own song in response, perhaps a second look is in order.

May we sit this evening for our saving grace - our true hearts - to be our guides. May we hear the songs within us and may those songs be expressed through our thoughts, words, and actions.

Thank you,

Richard
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Thanks!
Richard

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