About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Wednesday, May 4

For Sunday May 8th, 2016

Hello all, in 1966 Pete Seeger had the crazy notion that doing one thing would start people on a path to cleaning up the entire Hudson River. He began building a sailboat, the "Clearwater."

We do not have to work at such grand scales and lofty ideals if they are beyond us. A simple 'thank you' to a store clerk, an honest smile at a passerby, a caring and interested ear lent to a child are also crazy notions that clean up the river of humanity. As these bits of clarity flow through the twists and turns of time they have an amazing collective effect. 

People heal at their own pace. They return to Source at their own pace, too. Those little smiles, thank you's, and cares help light the way for them.

May we sit this Sunday for 'lighting the way.' May we bring our best to all we meet. May we not 'hide under a bushel' with our inner lights.

Thank you all,

Richard
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Richard

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