About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, March 28

For Sunday March 29th, 2015

Hello all, human hearts were designed for connection, across to each other and upward to Source. It is their natural state of being and yet, due to the various curvatures and distractions of life, is all too easily lost. When these connections are weak or fail entirely the mind attempts to 'fill-in' by conjuring up sometimes fantastic scenarios, based upon shallow observation and driven by lesser desires. Here is where you find religions filled with anger, and heartless actions from individuals.

May we sit this Sunday evening for the connections the heart seeks. May we reach out to each other. May we be open to Above. May we fulfill the original design within our own lives.

Thank you,

Richard

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Thanks!
Richard