About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 15

For Sunday March 15th, 2015

March 15th, 2015
Hello everyone, the current state of media, both news and entertainment, is to be caught up in making money through sensationalism. Movies get darker and harsher in order to titillate the masses and "news" shows are designed to evoke a reaction rather than to inform. It can create a false view of the world.

The antidote is to look around you and observe. Road rage stands out only because the vast majority of car drivers cooperate with each other. And movies show a fantastic array of story lines not otherwise seen in our lives. 

May we sit this evening for the purpose of seeing clearly. What is a true view of our world? A parent tying a child's shoe or a stranger smiling honestly while holding a door open may carry much more weight into the future than we now realize. 

Thank you,

Richard
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Richard

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