About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 8

For Sunday March 8th, 2015

Hello all, humanity is searching for it's own destiny. It's easy to declare 'I want freedom' or 'we need justice' or 'give us equality' and then proceed to lay out the exact political and legal steps required, that is the thought process we are in. However, what is more deeply needed is the process of moving from attachment to compassion, from heartless to heartfelt. Essentially, it is a search from the known to the unknown. 

For any individual to make a change from emotionally wrought thinking to truly caring outwardly for others they may need an entire lifetime, or more. For all of humanity to make this change... Well, we're still in process.

May we sit this evening for the courage, strength, and wisdom required for this change to occur. May it continue in the world. May it continue in ourselves. May it continue for all.

Thank you,

Richard
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Richard

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