About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, November 27

For Sunday November 30th, 2025

Hello to all on a wonderfully windy Thanksgiving day. Along with all the food, family, and friends which we have to be thankful for there is this one big thing – the universe exists. If the great teachers are correct, it was brought into being by Love.

Also, we can see our current Earthly situation is at a tipping point. Earthquakes, volcanoes, storms, drought, and magnetic anomalies all indicate a time of change. Politics, wars, and famine are hopefully balanced somewhat by massive humanitarian efforts as we shift from reliance upon external power to the authentic power of the human heart.
 
I'll ask this: along with our giving of thanks we include an outpouring of love for ourselves, the Earth, and all of humanity. I'm thinking it would be especially helpful at this time. Our little list may not be much, but when things are at a tipping point a little push can make a lot of difference.
 
Thank you all for all you do,

Richard
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Thanks!
Richard

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