About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

---------------------------------------------------------------

Saturday, November 15

For Sunday November 16th, 2025

Hello again, dear loving souls. A divine spark remains within us always. Judy, from our list, is a dear friend of 50+ years. She had a brain bleed incident and fell down a flight of stairs a few years ago. Before that she would run up and down those very same stairs for exercise. She now sits in a wheelchair, leaned over, sleeping.

When gently woken and spoken to, she answers with 2-3 words at best. But that spark, which I have loved for over half a century, is still there. Her brain doesn't work well, but the spark comes through in her inflections. It's pure beauty to behold.

A common comment of hers was, "If I ever get put into a nursing home, I'm just going to love everyone!" I believe she is, as she is beloved by all there. 

The truth is – love has no limits on its expression.

May we sit tomorrow evening in gratitude for that Divine spark, always with us, always shining through in some way.
 
Thank you all,

Richard
Posted by

No comments:

Post a Comment

Hi,

Please leave us a comment.

Thanks!
Richard

Subscribe to: Post Comments (Atom)