About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

---------------------------------------------------------------

Thursday, July 10

For Sunday July 13th, 2025

Hello, glorious people. Tom Sawyer claimed that if you could love yourself half again as much as you do, you'd shine. Very cool. Now, how do you do that? It's so easy for us to recycle old hurts, mistakes, and failures, that we leave precious little time to feel a true self love.

But, have you ever watched a toddler manage to put on a sock by themselves? It might be the cutest thing you've ever seen – and we love them through all their difficulties; which end of the sock to open, trying to coordinate feet and hands, getting all our toes in at the same time. 

That's how spirituality sees us. We are loved straight through all of our trials and missteps.

May we sit this coming Sunday, and whenever needed, by seeing ourselves as a beloved toddler in the school of life. We have much to do, and we're applying ourselves fully to it, toddlers in our own time. And all of us very deserving of love.

Bless you all for all you do,

Richard

Posted by

No comments:

Post a Comment

Hi,

Please leave us a comment.

Thanks!
Richard

Subscribe to: Post Comments (Atom)