About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, March 21

For Sunday March 23, 2025

Hello to all. Anwar Sadat was president of Egypt from 1970 until his assassination in 1981. He had an NDE, according to Tom Sawyer, and began making changes to Egyptian politics and society which were intolerable to the typical mid-eastern mindset of the time. Behind all the political machinations, it was that intolerance of taking care of the vulnerable and allowing women to be educated which drove his assassination.

We face a similar situation today. Some politicians are depending upon intolerance of societal changes to drive their careers.
 
In a time of magnified division it's important to maintain connections, which can be very difficult. You are being asked, spiritually, to treat people you may find abhorrent and/or disgusting ...to treat them lovingly, with reverence and respect. You are not being asked to agree. You are being asked to see their highest self behind their opinions and conditioning.
 
May we sit this Sunday to see our highest selves at work. May we set aside our own opinions and conditioning. May we see the Light working through us. May we bring some brightness to our days.

Bless you all,
 
Richard
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Richard

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