About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, June 4

For Sunday June 4th, 2023

Hello to all and sundry. ...I wrote that on a whim, then took a moment to look up 'sundry' – "Various items not important enough to be mentioned individually." It brought me to laughter because, in the grand scheme of Love we are each at the center of the universe.
 
We are all held in a Love which is beyond our ability to conceive it. Any particle of this love which we can spread to ourselves and others is beauty made manifest, as we are here to do.

May we sit this evening in grateful appreciation for how we are held, for how we manage to hold, and for what the future can bring.

Bless you all,

Richard
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Thanks!
Richard

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