About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, February 5

For Sunday February 5th, 2023

Hello good people, given the graciousness of Maddie in the post by her mother, it only seems fitting that we search within ourselves for that same selfless out-pouring of love.

Maddie seems to have been born with great compassion, "Some people's problems are bigger than ours." As we deal with our problems, let us not forget that others are struggling too.

May we sit this evening for that same loving, joyful outlook. If she has come here to spread such light, it behooves us to pick it up and do the same. As it is written, "And a small child shall lead them."

Bless you all,

Richard
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Richard

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