About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, February 19

For Sunday February 19th, 2023

Hello everyone, given the powerful emotions brought on by Maddie's passing I find myself focused upon the spiritual lessons of her short, young life as well as the human condition of dealing with it honestly.

I find great comfort in seeing her as a teacher who came here to open people's hearts – and did such an incredible job of it. I simply don't know if she could have done more by living longer.

And I've done a fair share of 'ugly crying' over being gutted by the loss of her on Earth. I've found that both perspectives are essential for me.

With that in mind, may we sit this evening with awareness that we are both spiritual and human, and blessedly so. Godspeed Maddie, and thank you for the courage to bring us closer to our hearts with your own heart.

Reverently offered,

Richard
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