About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 22

For Sunday January 22nd, 2023

Hello again, here is an extension to last week's theory of the person who lives in the back of our heads, reviewing the past and trying to keep us safe. As we continue to stare that person down, revealing our current anxiety to be shadows of the past, we open ourselves to glimpses of a greater reality.

As our material world is temporary, held in place by spiritual design, so too is our emotional world although held in place by our past experiences.

May we sit this evening to see beyond this lifelong yet temporary existence. May we glimpse the underpinnings of all that is – so that Divine Will shall flow through us.

Blessings on us all,

Richard
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Richard

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