About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, May 8

For Sunday May 8th, 2022

Hello all, our individual karma can be changed from an application of penal law to that of grace and mercy by how we live our lives, by how well we listen and abide by the inner voice of the Source. As we do this we give helpful attention to our physical and mental healing as well.

Attuning our thoughts, attitudes, and actions to our spiritual heritage supports our physical structures. It may not replace medical interventions, but gives great inner assistance. 

May we sit this evening to listen within, to apply ourselves to our futures and our present. May we ask, "Thy will be done."

Thank you,

Richard


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Thanks!
Richard

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