About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, May 22

For Sunday May 22, 2022

Hello to all, among the people we see or meet, look for the positive attributes of contentment, satisfaction, and compassion. As all healing is a matter of matching the vibrations of body and mind to those of Source, these are elemental.
 
With that, whenever we meet or assist someone else in matching those vibrations it brings us better understanding as well.

May we sit this evening to see, comprehend, and come to a fuller understanding of our distractive foibles, our desires. Once they are seen and known, they can be bypassed along our path.

Blessings to all,

Richard
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Richard

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