About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, May 1

For Sunday May 1st, 2022

Hello everyone, spirituality gives us opportunities to love, to have love, to express love, to be loving. It's up to us to bring it forth in this world. Sometimes these are viewed as tests, sometimes as rewards, but the opportunity is for something loving to occur.
 
With our free will we are allowed to act upon these opportunities to the extent we see fit, or as we see ourselves called to do. But it's an opportunity, the work involved is yet to be done.

May we sit this evening for the awareness of opportunities. May we act upon them as befits our lives. May we bring forth as much love as we are able.

Thank you all,

Richard 
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Thanks!
Richard

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