About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Monday, November 1

Missed Meditation on Sunday October 31st!

I have had such a beautifully wonderful, uplifting birthday weekend that I completely forgot about the Sunday meditation. I turned 70 years old yesterday which feels impossible since I only feel 7 years old inside. My kids tell me I have 63 years of experience at being 7 years old.

For some as yet unknown reason I woke up this morning with this on my mind:
"Remote Healing – Reaching outward with an honest, unobstructed, uncorrupted, Love. It may manifest in the healee's experience as a felt or unfelt additional energy; the healee's own thought, "This will be ok. I will be ok"; some vague sense of an angel presence; or a full physical manifestation of the presence of a person.
The healer may experience a sense of having 'gone to' the healee in some degree.
In my experience none of these are practiced techniques of the healer. Rather, they are natural outcomes of the intention to be of assistance and the purity of the Love."

In lieu of last night's meditation I offer the above and the below, which shows how I spent my evening:

https://www.facebook.com/richard.hughson/videos/640889890407010 

Thank you and. bless you all,

Richard
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Thanks!
Richard

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