About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, October 24

For Sunday October 24th, 2021

Hello to everyone, the Oneness from which we came from awaits our return. We, caught up as we are in our space/time modality, see separation. We see 'others' all around us.

But if we could see with love, through our hearts, we would find commonalities.

May we sit this evening to open our hearts. May we search for our connections. May the illusion of distance melt away in Oneness.

Thank you,

Richard

And with a thank you to Barbara Whitfield for sending this to me this morning:
https://www.youtube.com/watch?v=XqvKDCP5-xE 
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Thanks!
Richard

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