About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, May 8

For Sunday May 9th, 2021

Hello again to all, as we understand it everything which exists in the material world began as spiritual impulses, vibrations in spirit and desire in the soul. Responding to these impulses we bring them into the mind, transforming them into thought. Then, by degrees of effort, these thoughts are brought into physical actions and things.

Whether we judge the result as positive or negative the process is the same. It behooves us to choose wisely as we bring these impulses into physicality.
 
May we sit this Sunday for the discernment and self-honesty to choose lovingly. May we view our choices with reverence for everything they may affect. May the world benefit from our efforts.

Thank you all,

Richard

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Thanks!
Richard