About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, May 16

For Sunday May 16th, 2021

Hello everyone, while listening to Lono Ho'ala speak <hunawisdom.com> he mentioned this – 'pain induces the gift of humility.'
 
Humanity has long been caught up in the arrogance of believing our own thinking or of prioritizing our feelings. But without the balancing influence of wisdom, thinking and feeling are rudderless.

Tonight, as Covid 19 brings a degree of humility to the world, may we view our thoughts and our feelings through the lens of wisdom. May we learn from the results of our own actions. May we bring our most divine lessons into the world.

Thank you all,

Richard
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Thanks!
Richard

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