About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, October 4

For Sunday October 4th, 2020

Hello everyone, as humanity grapples with the fear and anger generated by transitioning from external power (military, financial, political) to the authentic power of the human heart (love, compassion, empathy) it helps to remember that we all come from one Source. Everything we know, everything we don't know, everything and everyone that's ever been or will be, comes from and exists within, that one Source.

In Krista Gorman's book about her NDE "I Died, and Learned How to Live" she mentions that compassion is the awakening of the memory of our interconnectedness, the awakening of Oneness within us.

May we sit this evening for that awakening. May our compassion be for all, even the spiritually lost, whose compassion much like our own, is still too limited.

Thank you all,

Richard
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Richard

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