About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, September 25

For Sunday September 27th, 2020

Hello to one and all, while in prayer we may be petitioning our Source for help, guidance, intercession on ours or someone else's behalf, and personal spiritual communication, among other things. Yet, underneath all that, it has been said that prayer is 'the desire, continually expressed, to remind oneself of one's spiritual goals.' 

These are stressful times for sure, often combining social, political, financial, and personal upheavals. Individual, practical answers will vary but the general rule, as we've been told by many teachers over the ages, is to look above ourselves, to take the time to remind ourselves of our spiritual goals.

May we sit this Sunday evening in remembrance of spiritual goals. May we sit in wonder of our Source. May we take some time to simply 'be'.

Thank you all,

Richard
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Richard

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