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Hello to all of you, Edgar Cayce gives the advice of making three people laugh each day, for the spreading of joy. One of those people ought to be you, yourself - especially if you don't feel like laughing.
During times of stress the act of forcing yourself to laugh helps break up stuck energies. You start out forcing a dry, inauthentic laugh but find out it leads to a rolling combination of real laughter, crying, and yawning as the energies are set loose and released. This allows a new vision, perhaps a new version of yourself, to come through.
May we sit on Sunday the 13th, or perhaps anytime it's needed, for self-care. May the world improve by the same amount which we improve ourselves. May the embrace of our love include our own hearts.
Thank you all,
Richard
During times of stress the act of forcing yourself to laugh helps break up stuck energies. You start out forcing a dry, inauthentic laugh but find out it leads to a rolling combination of real laughter, crying, and yawning as the energies are set loose and released. This allows a new vision, perhaps a new version of yourself, to come through.
May we sit on Sunday the 13th, or perhaps anytime it's needed, for self-care. May the world improve by the same amount which we improve ourselves. May the embrace of our love include our own hearts.
Thank you all,
Richard
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