About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, August 22

For Sunday August 23rd, 2020

Hello to everyone, our human consciousness is often filled with pleasure, fear, anger, suffering, concern, and thankfully some compassion. However, as you attune yourself to the Divine, and the answers to be found within, you are quickened to know your true purpose. 

As your consciousness is cleared you have that exact same positive effect upon the consciousness of the world.

May we sit this Sunday to recognize the human frailties which teach us so much about who we are. May we bless and release these frailties for all they have taught us. May we see beyond them to the small still voice which blesses us with who we may become. 

Thank you all,

Richard

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Richard