About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, March 20

For Sunday March 22nd, 2020

Hello to all, as Edgar Cayce says, "We do not find ourselves in this position by chance." Times of difficulty are always prompts for spiritual growth. And, as has often been said, "We are far more powerful than we realize." Now perhaps our innate power is to be tested. From the deceptive simplicity of 'stay home' to the heart-splaying connection of sharing unconditional presence with those of similar suffering, we are being given opportunities to rise above where we have been.

May we sit this Sunday to see our path forward, to reach out with our hearts and our (sanitized) hands with the awareness of oneness.

Thank you all,

Richard
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Richard

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