About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, March 1

For Sunday March 1st, 2020

Hello everyone, we all know physical matter is made of energy. There is so much energy contained within even a small amount of matter that the release of it causes massive explosions. But, looking at that process in reverse, what was it that prompted such enormous amounts of pure energy to gather and coalesce into the denseness of physical matter to begin with?

Does Einstein's famous equation (E=mc2) offer a glimpse into the act of creation?

Along with all the serious scenarios which call out for prayerful attention these days, let us also sit for the largest, most loving perspective we can grasp, that we have all come from the same source.

Thank you,

Richard
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Thanks!
Richard

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