About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Tuesday, July 30

For Sunday August 4th, 2019

Hello to everyone, self-awareness is a difficult and often painful path. Our inner conflicts can be embarrassing to discover, to uncover, and to share. One way of avoiding this inner and seemingly torment filled route is to follow some image of authority, by relinquishing our necessary and challenging inner work to follow preset rules we trade true happiness for temporary comfort.

But authority creates power which corrupts the leader and blinds the follower. It leads us away from the matter of our inner issues and gives a balm which fades over time.

May we sit this Sunday for the courage to dig in. May we see ourselves clearly and lovingly. May such love fully 'be' on this Earth.

Thank you all,

Richard
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Thanks!
Richard

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