About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, June 3

For Sunday June 3rd, 2018

Hello everyone, having the self-awareness to recognize whether we are loving outwardly or acting from self-serving desires is essential. Our thoughts, words, and actions reverberate outwardly for years, and the intentions which drive them can color our world for generations. As the future depends upon the seeds we plant now, let us be aware and choose carefully.

May we sit this evening for the future which is set in motion today. May we have the love and the courage to see beyond our human frailties. May our spirituality, our true compassion, shine through for all.

Thank you,

Richard

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Thanks!
Richard

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