About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, September 1

For Sunday September 3rd, 2017

Hello to all, as has been said many times - those who aggravate us are our greatest teachers for they bring emphasis to the least loving facets of our natures. The justifications for our opinions can be unassailable in our minds and our righteousness unquestionable in our minds. But if we are less than loving, then it's all in our minds.

Anger carries great power, fear subverts responsibility, revenge claims to be its own reward. Yet all of them come from the smaller self, which is separated from our home in Universal Consciousness.

May we sit this Sunday for true knowledge of ourselves. May we find the self-love which becomes outward-love, which is the language of Universal Consciousness.

Thank you all,

Richard
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Richard

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