About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, September 23

For Sunday September 24th, 2017

Hello everyone, here's a quote from Vincent Van Gogh. "The heart of man is very much like the sea, it has its storms, it has its tides, and in its depths it has its pearls too." 

We see the the storms in harsh antagonistic attitudes, the tides in the swing and sway of public opinion, and the pearls come forth in the way strangers swarm in to help each other during times of disaster. 

May we sit this Sunday for those who are caught up in natural disasters, for those caught up in disasters of their own making, and for the beautiful friends and strangers who swarm in to be of help.

Thank you all,

Richard
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Richard

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