About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 2

For Sunday April 2nd, 2017

Hello everyone, division creates war. The war may be outwardly destructive or internally conflicting.  Whether it's geographical, cultural, ideological, financial, power based, or a selfish artifice of politics, as long as a pattern of division exists in our hearts and minds we are bound to produce war. 

We look for external forces as protection, military and legal, against that which we continue to create internally. All this while science gets closer and closer to proving what the ancients have said for eons, that we are One.

May we sit this evening for the greater truth. May we set aside our thinking mind. May we release conflict and find connection.

Thank you,

Richard
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Thanks!
Richard

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