About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

---------------------------------------------------------------

Sunday, January 1

For Sunday January 1st, 2016

Hello everyone, in this season of political and economic discord between the left and the right, fake and real news, haves and have-nots, it may be well to retain a broad perspective. 

Yes, each of us must follow what we find in our hearts and do the work which comes to hand. But even snowflakes with their myriad variations are not in angry conflict. Each is different, some landing among the trees and some upon the ground, yet keep in mind it is winter – summer will come, and all will rejoin.

May we sit this evening for the presence of mind to see the fuller picture, even when delving into details.

Thank you all,

Richard
Posted by

No comments:

Post a Comment

Hi,

Please leave us a comment.

Thanks!
Richard

Subscribe to: Post Comments (Atom)