About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, December 24

For Sunday December 25th, 2016

Hello everyone and Merry Christmas, as we celebrate 'the one' whose spiritual job is not yet finished let us work toward the Oneness which is within our reach. Here's a connective process:

Step one; get the hands busy, find or join an activity which can be done with a group. 
Step two; the community spirit which is built during the activity is the engagement of hearts. 
Step three; it is the engagement of people's hearts which changes the brain and thereby the thinking.

May we sit this Christmas Sunday in the unity which is promised but we have not yet delivered. May we reach out and make the connections we can. May Thy Will be done in all things.

Thank you all,

Richard
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Richard

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